Back in the Swing of Things

Dear Lover of Golf, I hope this finds you well, and that you have enjoyed a wonderful season of satisfying, meaningful golf! As you know, I have needed to miss the last two golf seasons due to a shoulder complications. I am so grateful for my most excellent surgeon...

Gratitude by Scott Willis

In my Hits the Spot Yoga classes, we enrich our practice by focusing on a particular theme for each season, often doing a 2-3 minute contemplation of a quote or an excerpt from an article or book that offers a certain take on the theme. In the Fall, our theme is...