by Hits The Spot Yoga | Mar 18, 2019 | GolfYoga Master
Dear Lover of Golf, I hope this finds you well, and that you have enjoyed a wonderful season of satisfying, meaningful golf! As you know, I have needed to miss the last two golf seasons due to a shoulder complications. I am so grateful for my most excellent surgeon...
by Hits The Spot Yoga | Mar 18, 2019 | Hits The Spot Yoga
In my Hits the Spot Yoga classes, we enrich our practice by focusing on a particular theme for each season, often doing a 2-3 minute contemplation of a quote or an excerpt from an article or book that offers a certain take on the theme. In the Fall, our theme is...
by Hits The Spot Yoga | Mar 18, 2019 | Hits The Spot Yoga
Scott Willis, M. Ed. is the founder and director of Hits The Spot Yoga at The Yoga Center at Solar Hill in Brattleboro, Vermont. Scott has been teaching yoga and related mindbody classes and workshops for 30 years, including 25 years as the lead instructor for Hits...